[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bsot.cz\/do-prirody-nejen-o-vikendech\/#Article","mainEntityOfPage":"https:\/\/www.bsot.cz\/do-prirody-nejen-o-vikendech\/","headline":"Do p\u0159\u00edrody nejen o v\u00edkendech","name":"Do p\u0159\u00edrody nejen o v\u00edkendech","description":"V\u00edkendov\u00e1 turistika a sportovn\u00ed \u010dinnosti d\u00edky bohu je\u0161t\u011b v \u010cesk\u00e9<span class=\"more-dots\"><a href=\"https:\/\/www.bsot.cz\/do-prirody-nejen-o-vikendech\/\">[ ... ]<\/span><\/a>","datePublished":"2024-12-04","dateModified":"2024-12-04","author":{"@type":"Person","@id":"https:\/\/www.bsot.cz\/author\/#Person","name":"","url":"https:\/\/www.bsot.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bsot.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.bsot.cz\/do-prirody-nejen-o-vikendech\/","wordCount":177,"articleBody":"V\u00edkendov\u00e1 turistika a sportovn\u00ed \u010dinnosti d\u00edky bohu je\u0161t\u011b v \u010cesk\u00e9 republice neza\u0161ly zcela na \u00fabyt\u011b, ov\u0161em jejich obl\u00edbenost rok od roku kles\u00e1 a o aktivit\u00e1ch s rodinou a p\u0159\u00e1teli nezahrnuj\u00edc\u00edch masov\u00e1 m\u00e9dia \u010di bary v pr\u016fb\u011bhu v\u0161edn\u00edho dne lze sp\u00ed\u0161e pouze sn\u00edt. Je to velik\u00e1 \u0161koda, proto\u017ee p\u0159\u00edroda je mocn\u00e1 \u010darod\u011bjka a dok\u00e1\u017ee s lidskou fyzi\u010dkou, ale i psychick\u00fdm stavem, doslova z\u00e1zraky. Kdy\u017e V\u00e1s to t\u00e1hne za endorfiny\u2026 Z psychick\u00e9 oblasti jsou sport \u010di jin\u00e1 b\u011b\u017en\u00e1 fyzick\u00e1 n\u00e1maha skv\u011bl\u00e9 zejm\u00e9na v tom sm\u011bru, \u017ee v lidsk\u00e9m mozku podporuj\u00ed tvorbu a uvol\u0148ov\u00e1n\u00ed endorfin\u016f, hormon\u016f \u0161t\u011bst\u00ed. Chcete-li si tedy dop\u0159\u00e1t lib\u00e9 pocity na pravideln\u00e9 b\u00e1zi, za\u0159a\u010fte do sv\u00e9ho t\u00fddenn\u00edho programu opakovanou t\u011blesnou aktivitu. S t\u00edm, aby se V\u00e1m dob\u0159e a pohodln\u011b praktikovala, V\u00e1m pom\u016f\u017ee od\u011bvn\u00ed zna\u010dka Silvini.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Do p\u0159\u00edrody nejen o v\u00edkendech","item":"https:\/\/www.bsot.cz\/do-prirody-nejen-o-vikendech\/#breadcrumbitem"}]}]